Sunday Meditation

      

Meditation practice in community, often called a Sangha, is a wonderful way to share experiences of mindfulness. You are welcome to join us each Sunday from September through May at 8 a.m. at Studio 208 in Cornwall-on-Hudson. If you need directions feel free to call 914-213-4447 for more information.

Morning Meditation

Sundays 8 a.m. - 9 a.m.

Studio 208

208 Hudson Street

Cornwall-on-Hudson, NY 12520

Free of Charge

Classes & Workshops

Throughout the year, The Institute for Mindful Living offers the following classes and day-long workshops:

• Mindful Eating

• Mindful Practices

• Mindfulness-Based Stress Reduction

• Write Into the Present Moment

Personal Appointments

Personal appointments are available throughout the week at the Institute, by telephone or at your location. For further information or to schedule an appointment, feel free to call 914-213-4447.